Ride with high-energy drills using RPM + RESISTANCE = WATTS. High level of cardiovascular work to get your heart pumping and feeling of accomplished.
Skill Level
All Levels Workout
Class Length
30-60 Minute Classes
Ride with high-energy drills using RPM + RESISTANCE = WATTS. High level of cardiovascular work to get your heart pumping and feeling of accomplished.
Skill Level
All Levels Workout
Class Length
30-60 Minute Classes